Blog by Benjamin Drewe, Medical Herbalist

MCT Oil

  • How to add MCT Oil to your diet and common mistakes

    MCT Oil is fully absorbed 15 minutes after consuming and is rapidly converted into ketones in your liver for immediate energy. Optimum ketone levels may be measured and are responsible for the beneficial effects of the ketogenic diet. What very few people realize however is that there is a right ... View Post
  • Can MCT Oil boost our brains?

    What is MCT Oil? MCT Oil refers to Medium Chain Triglycerides, a form of naturally occurring fats found in a selection of plants and foods including coconut oil, palm kernal oil and high-fat dairy products like butter and cheese. The difference between MCT Oils and regular supermarket vegetable o... View Post
  • What does Yak Butter Tea, an ancient drink of Himalayan Tibetans, have in common with coconuts?

    What does Yak Butter Tea, an ancient drink of Himalayan Tibetans, have in common with coconuts? They are both rich in good fats and are combined as the central ingredients in the global bulletproof coffee craze! View Post
  • The MCT Oil bulletproof coffee body hack

    The Ketogenic Diet and Bulletproof Coffee craze has been making it far easier to achieve healthy weight loss and freedom from inflammatory and metabolic diseases worldwide for several years and is now taking Malaysia and Singapore by storm! The Coffee with MCT Oil combo success lies in that it fu... View Post