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Coconut Flour Psyllium Bread

  • The Miracle of Coconut: Fruit of Life

    Years ago, coconut has received an undeserved bad reputation. Most people receive negative publicity regarding coconut due to its saturated fat composition. But how far the views are true enough? This article would clear the misunderstanding of the coconut and reveal the miracle side of it. We as... View Post
  • How to add MCT Oil to your diet and common mistakes

    MCT Oil is fully absorbed 15 minutes after consuming and is rapidly converted into ketones in your liver for immediate energy. Optimum ketone levels may be measured and are responsible for the beneficial effects of the ketogenic diet. What very few people realize however is that there is a right ... View Post
  • Keto Bread & Cake Recipes

    Our signature LOW CARB FLOUR MIX is 100% keto friendly, very low net carb, high fibre, gluten free and just the thing to make it easier to follow a healthy diet for the whole family by making low carb yummy breads and cakes! When cooking gluten free and very low carb there’s many challenges in cr... View Post