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Coconut Oil

  • Why we should ditch the toxic vegetable oil and use coconut oil instead!

    As discussed in our blog last week: THE COCONUT KITCHEN - The importance of coconut superfoods - the essential addition to our diets is to cook with Odourless Coconut Oil (removing processed inflammatory vegetable oils from corn, soya, canola, sunflower etc.). While this may sound controversial t... View Post
  • The Coconut Kitchen – the importance of Coconut Superfoods

    In Malaysia and all tropical Asian climates, coconuts are an essential dietary ingredient. What is less well know however is that every one of these many food products that come from the humble coconut tree qualifiy as superfoods for their unique nutrient density and ability to support immunity, ... View Post
  • Is Coconut Oil Pure Poison? Fudged Research and Current Science

    Sensational international headline “Coconut Oil is pure poison” says Harvard Doctor While the latest research has radically changed the understanding of cholesterol and the essential role of healthy saturated fats, many medical professionals have not kept up to date and are unfortunately still ... View Post